Would you like to learn how to ground your nervous system and promote a sense of agency using land and nature elements? This workshop brings three stones together to enhance your defences towards constant drains of your energy, assists in creating empowering boundaries to provide safe space to nourish your soul, and brings some comforting energy to assist the uneasy feelings that can arise with implementing positive changes.

Have you struggled with committing to new habits? Join me, as I lead you through an exercise that teaches you, reminds you, and perhaps awakens you to the intuitive connection you have with the Earth. These stones serve as a physical reminder and energetic connector to the intentions you want to foster in your day to day interactions.

All stones and materials will be provided; please bring a journal, pen or pencil, comfortable clothing and an open heart and mind.

To book this workshop for your team, group, or event, please go here